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家常豆腐鱼

家常豆腐鱼https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/052141076232.jpg/NjAwX2MxXzQwMA.webp

食材用料
秋刀鱼 两条相克食物
嫩豆腐 一盒

油 适量
盐 适量

姜丝 适量
葱花 适量

香菜 适量相克食物
番茄 一个相克食物


家常豆腐鱼的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/052141083217.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.秋刀鱼洗干净,切段
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/05214109123.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.嫩豆腐切块
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0521/052141098386.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.番茄去皮切片
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0521/052141103465.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.葱花,香菜备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/052141108425.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.热油锅下秋刀鱼入锅煎黄
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0521/052141115627.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.一面金黄,翻另一面,两面煎黄出锅备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/052141123250.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.砂锅把煎黄的鱼放入锅内,撒上姜丝
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/052141128407.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.就入清水大火煮滚
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/052141135000.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.放入番茄煮滚
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0521/05214114112.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.把豆腐块放入锅内,水滾,小火慢慢煲二十分钟
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0521/052141145197.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.开番茄煮容给盐
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/0521/05214115460.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.关火,放入香菜,葱花
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/0521/052141076232.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.成品
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