ab77777 發表於 6 天前

山西豆角焖面

山西豆角焖面https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006097800.jpg/NjAwX2MyXzQwMA.webp

食材用料
豆角 400克相克食物
西红柿 两颗相克食物

面粉 300克
油 适量

盐 适量
糖 一汤匙相克食物

葱 适量相克食物
蒜 三瓣相克食物

擀面用
玉米面粉 适量


山西面食豆角焖面的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006109178.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备食材
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006114067.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.将水少量、多次加入面粉中,用筷子搅拌
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/05100612267.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.形成大的面块,并无干粉即可
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006127181.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.将面团揉好,做到三光(面光、盆光、手光)盖湿布放一边饧半个小时(这个面需要和的硬些)
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006132280.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.豆角掐去两头、撕去筋,洗净、掰成小段;西红柿去皮切成片;葱切花、两瓣蒜拍一下,另一瓣蒜剁成蒜蓉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006138079.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.面团放面案上揉光滑
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006143731.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.撒些玉米面粉,按圆面团
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006147778.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.用擀面杖将面团压开
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006152806.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.撒些玉米面粉,开始擀面,擀五六下就将面转动、展开,再次卷起、擀,记得撒玉米面粉哈
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006158982.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.面片擀成均匀的、自家喜好的厚度,撒玉米面粉(其实薄点的好吃)
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006165421.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.从中间切开,摞在一起,再切开
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006171730.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.摞起来,再切开(面条短些搅拌时好搅拌匀)
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006178841.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.将面片切成粗细均匀的面条
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006185752.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.切好后将面条抖散,把玉米面粉抖出去
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006191540.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.在面条上淋些油,再抖散。这样焖出来的面不沾
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006197884.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp16.锅里放适量油,放入葱蒜炒香,放入豆角煸炒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006203942.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp17.豆角变色后拨到锅边,在中间放入西红柿,加入糖去酸,搅拌均匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006209263.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp18.翻炒至西红柿出汤(家里有炒好的肉就放些)
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006215255.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp19.加盐调味(盐多些,只放这一次)
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006221109.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp20.放入开水,和食材持平即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006227133.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp21.煮开后,将汤汁盛出半碗(一会要用的)
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006232768.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp22.将面条均匀的铺在菜上面,小火、盖严锅盖,焖七八分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006239856.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp23.用筷子将面条稍微挑散,将刚才盛出的汤均匀的浇在面条上,盖严锅盖再焖三四分钟
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006246314.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp24.关火,将蒜蓉撒入
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006252197.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp25.搅拌均匀即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201512/0215/051006258209.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp26.美美的吃吧~
[*]https://s1.cdn.jiaonizuocai.com/caipu/201512/0215/051006263523.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp27.成品图


小贴士豆角焖面一次做多点也没关系,下顿吃时锅里少放一点油,把焖面炒一下,比刚做出来的还好吃呢;不喜欢吃肉的亲直接做成素的也很美味;面片一定要擀匀,切好的面条更容易熟。最后浇汁也要均匀,这样做出的面才更入味;调味要根据自家口味来定。

jimdyh 發表於 5 天前

最后的成品面是这样的?碎碎的小段?
頁: [1]
查看完整版本: 山西豆角焖面