ab77777 發表於 2024-12-26 11:37:45

菠菜小花卷

菠菜小花卷https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504277216.jpg/NjAwX2MyXzQwMA.webp

食材用料
菠菜 50g相克食物
酵母 2g

香畴石磨小麦面粉 200g
油 少许

盐 少许
十三香 少许


菠菜小花卷的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504283645.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.成品图
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2414/241422343563.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.准备食材如图所示
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2414/241422348142.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.菠菜焯水备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2414/241422354071.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.焯过水的加水打成汁备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2414/241422359031.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.盆中放入香畴石磨小麦面粉和酵母
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2414/241422365247.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.加入菠菜汁搅拌成面絮
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2414/24142237347.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.揉成面团
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2414/241422375270.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.醒发两倍大
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2415/241504327782.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.取一块面团擀开如图
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504333148.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.抹上一层油撒上盐和十三香
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504338980.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.卷起来如图
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2415/241504344062.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.切小块如图
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2415/241504349313.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.两个两个叠在一起如图
[*]https://s4.cdn.jiaonizuocai.com/caipu/202303/2415/241504354622.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.用筷子在中间压一下如图
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504359999.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.再卷成花卷如图
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504366071.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp16.放蒸笼醒发10分钟,冷水上锅蒸15分钟焖3分钟即可
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504371343.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp17.装盘
[*]https://s1.cdn.jiaonizuocai.com/caipu/202303/2415/241504376186.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp18.可以吃啦


小贴士菠菜汁中加少许小苏打再揉面,蒸出来的花卷就不会褪色。

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